Aerobics / Body & Mind

Organizer:


KTV PF UK


Leader:


Mgr. Jana Müllerová


Venue:


Sports Center Charles University (SCUK) Hostivař - hall A1 and A2


Time:

09:00 - 15:00 hod.


Capacity:

See options below.


Registration:

Send your registration to the email addresses below until 12. 5. 2026.

Presentation:

At the beginning of the lessons according to the registration list.


Schedule:

A1 :


09:00 – 9:50h - PILATES FLOW TONIC - comprehensive strengthening lesson

Kateřina Feitová: katerina.feitova@natur.cuni.cz


capacity: 30


10:00 – 10:50h – STEPER CHOREO - lesson focused on choreography on stepper

Klára Kovaříková:


capacity: 30


11:00 – 11:50h – ZUMBA - dance lesson

Leona Trejbalová:


capacity: 25


12:00 – 12:50h – ROPESKIPING - lesson using jump ropes

Zuzana Vítová:


capacity: 18


13:00 – 13:50h – BODYFORM - fitness class without choreography

Hana Fryšová:


capacity: 30


14:00 – 14:50h – COMPENSATORY EXERCISES - health-oriented lesson

Iva Veberová:


capacity: 30



A2 :


09:00 – 9:50h – YOGALATES HIIT - YOGALATES - conditioning interval training with exercises from yoga and Pilates

Petra Tomšová:


capacity: 20


10:00 – 10:50h – TABATA - very intense strength and cardio training with equipment and body weight

Petra Tomšová: tomsovape@prf.cuni.cz


capacity: 20


11:00 – 11:50h – SCENE DANCE - dance lesson

Jana Pospíšilová:


capacity: 18


12:00 – 12:50h – YOGALATES - combination of yoga and pilates elements

Eliška Ochetzová: eliska.ochecova@lf1.cuni.cz


capacity: 25


13:00 – 13:50h – ACRO YOGA - exercises in pairs with elements of yoga based on mutual cooperation

Andrea Kovaříková: andrea.kovarikova@lfmotol.cuni.cz


capacity: 20


14:00 – 14:50h – SPIRALS - health dance concept with elements of pilates and ballet

Eva Kindermannová:


capacity: 20



Notes:

Plan changes reserved.




Last change: March 31, 2026 08:06